TIPS FOR EATING WELL Blog

Dijon Grilled Pork Chops

My mom gave me the recipe for these savory chops with a sweet and tangy marinade. The apple juice and Dijon mustard complement the pork nicely. With a vegetable and some rice or pasta, you have a meal. —Babette Watterson, Atglen, Pennsylvania

Sesame Beef & Asparagus Salad

Cooking is one of my favorite hobbies—especially when it comes to experimenting with fresh ingredients like these. This meaty salad is wonderful at the start of asparagus season. —Tamara Steeb, Issaquah, Washington

Fluffy Cranberry Mousse

This is a delicious and pretty salad for the holidays, but it's so good that I serve it at other times, too. I got the recipe from a neighbor who had served it with a traditional turkey dinner. —Helen Clement, Hemet, California

13 Types of Onions You Never Knew Were a Thing

Onions are a staple in almost every kitchen around the world. They are well-known for their distinct flavor and aroma, adding depth to any dish. While yellow, white, and red onions may be the most commonly used, there are many more types of onions you probably never knew existed. Here are other types of onions.

15 Foods That Can Increase Your Risk of Autoimmune Disorders

Autoimmune disorders occur when the body’s immune system mistakenly targets and attacks its healthy cells. While the exact cause of such disorders remains unclear, researchers have found a link between

20 Quintessentially American Foods That Will Make Foreigners Gag and Cringe!

American cuisine is a remarkable fusion of diverse cultures, traditions, and flavors. However, it's important to note that not all American foods enjoy universal acclaim. Some foods might perplex or even repulse foreigners. This article showcases quintessentially American dishes that may make foreigners gag and cringe.

Mock Filet Mignon

I get rave reviews— plenty of requests for the recipe!—whenever I serve this to friends and family.—Cheri Legaard, Fortuna, North Dakota