Spiral Pasta Salad
Total Time: Prep/Total Time: 30 min.,Makes: 6 servings
I have two kids and am always on the go, so I appreciate recipes that I can make ahead of time. This dish is easy to fix and perfect for taking along on picnics.
Ingredients
- 3 cups cooked drained spiral pasta
- 1/2 cup chopped green pepper
- 1/2 cup sliced celery
- 1/2 cup chopped tomato
- 1/2 cup shredded carrot
- DRESSING:
- 1/4 cup canola oil
- 1/4 cup cider vinegar
- 1/4 cup chopped onion
- 2 tablespoons ketchup
- 4 teaspoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon ground mustard
- 1/4 teaspoon paprika
Directions
- In a large bowl, combine the pasta, green pepper, celery, tomato and carrot. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Refrigerate until serving.
NutritionFacts
3/4 cup: 199 calories, 10g fat (1g saturated fat), 0 cholesterol, 79mg sodium, 24g carbohydrate (6g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch, 1 vegetable.