Strawberry Lime Smoothies

Total Time: Prep/Total Time: 5 min.,Makes: 3 servings

Peak-of-freshness strawberries make this thinner, easy drink a summer staple. —Elizabeth Johnson, Greenville, South Carolina

Ingredients

  • 1 cup strawberry yogurt
  • 1/2 cup 2% milk
  • 2 to 4 tablespoons lime juice
  • 2 tablespoons honey
  • 1/4 teaspoon ground cinnamon
  • 2 cups fresh strawberries, hulled

Directions

  1. Process all ingredients in a covered blender until smooth.

NutritionFacts

1 cup: 181 calories, 2g fat (1g saturated fat), 7mg cholesterol, 65mg sodium, 38g carbohydrate (34g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit.

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